Compliance Transparency

Cookie Policy

At Tecniche Mentali, we prioritize a clear browsing experience. This document outlines how we use digital identifiers to improve your journey toward a balanced, active lifestyle.

Effective Date

March 26, 2026

Understanding Cookies

Cookies are small text files stored on your device that allow us to recognize your browser. They act as a memory for the website, helping us remember your preferences for relaxation routines or dietary interests involving fresh .

We use these technologies to ensure our educational platform remains efficient. Whether you are exploring the science of an active lifestyle or browsing our guides on tailored nutrition, cookies facilitate a smoother interface.

Fresh produce representing healthy nutrition

Data with Purpose

Our use of data is strictly educational. We do not track personal habits for any commercial sales or external profiling. Instead, we analyze how users interact with our content on sports and mental clarity to refine our delivery.

"Optimal mental performance requires both digital privacy and physical well-being."

Transactional & Functional Logic

We employ cookies for various essential reasons. Some are required for technical security, while others allow us to provide personalized content suggestions. For instance, if you frequently visit our sections on high-fiber food, we might highlight similar educational resources on your next visit.

  • Session Integrity Maintaining your navigation state as you move between different relaxation techniques.
  • Preference Persistence Saving your language settings and font size choices for accessibility.
  • Performance Metrics Anonymized data that tells us which guides on active lifestyle habits are most helpful to our community.

Hierarchy of Identifiers

Category Retention Necessity
Essential Session only Mandatory for core site function
Analytical Up to 2 years Helps us improve educational flow
Personalization 1 year Customizes your experience

Respecting the Quiet Mind

Privacy is a prerequisite for relaxation. We refuse to use intrusive tracking methods that disrupt your focus or create digital noise. Every cookie we deploy is audited for its utility in your learning journey at Tecniche Mentali.

Hydration and nutrition for wellness

Your Agency: Browser Controls

You have full control over your cookie settings. Most modern browsers allow you to refuse, delete, or block cookies at any time. However, please note that disabling certain essential cookies may affect the layout of our platform, potentially masking some of our interactive guides on sports and stress management.

To modify your preferences, visit the settings menu of your browser (Chrome, Safari, Firefox, or Edge). For a more comprehensive overview of our data practices, please review our Privacy Policy.

Correspondence

If you have questions regarding our use of digital identifiers or how they impact your experience on Tecniche Mentali, please reach out to our team in Genova.

Direct Contact

+39 010 7874984

[email protected]

Headquarters

Via Garibaldi 7

16100 Genova, Italia

© 2026 Tecniche Mentali • Educational Platform